September is a great time for fresh Seasonal vegetables! As summer ends and fall begins, you can find many yummy and healthy vegetables in the market. Here are some of the best ones to try:
- Bell peppers: These come in red, yellow, and green and are great in salads and stir-fries.
- Broccoli: This is perfect for soups, stews, and roasting.
- Brussels sprouts: These little cabbages can be roasted, sautéed, or even shredded into salads.
- Carrots: Carrots are sweet and crunchy, perfect for snacking or adding to dishes.
- Cauliflower: This can be roasted, steamed, or used instead of rice or pizza crust.
- Corn: Sweet and juicy, corn is great on the grill or in salads.
- Kale: This leafy green is good for salads, smoothies, or sautéing.
- Leeks: These have a mild onion flavor and are great in soups and stews.
- Pumpkins: Pumpkins are not just for Halloween! They can be used in soups, pies, and roasted dishes.
- Squash: Both summer and winter squash are in season. Summer squash is great for grilling, and winter squash is perfect for roasting.
- Sweet potatoes: These are sweet and full of nutrients. They can be baked, mashed, or made into fries.
- Tomatoes: Tomatoes are juicy and flavorful. They are perfect for salads, sandwiches, and sauces.
Enjoy these fresh vegetables this September! They are delicious and healthy, and they are perfect for the changing seasons.
Here are some of the best ones Seasonal Vegetables to try
- Tomatoes: Juicy and flavorful, tomatoes are perfect for salads, sandwiches, and sauces.
- Corn: Fresh corn on the cob is a summer favorite. Look for corn with bright green husks and plump kernels.
- Zucchini and Summer Squash: These are great for grilling, sautéing, or baking.
- Peppers: Sweet bell peppers and spicy chili peppers add color and flavor to many dishes.
