12 Easy Foods to Boost Your Brain

Your brain is important. It helps you think, remember, and learn. Eating the right foods can make your brain stronger. Here are 12 foods that are great for your brain

Blueberries: These little fruits are like superfoods for your brain. They help with memory.

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Walnuts: Walnuts look like a brain, and they help your brain stay healthy.

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Broccoli: This green veggie is full of good things that protect your brain.

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Oranges: Oranges have lots of vitamin C, which helps your brain stay sharp.

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Eggs: Eggs are good for your memory and learning.

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Pumpkin Seeds: These tiny seeds are full of nutrients that boost your brain power.

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Turmeric: This yellow spice can help your brain work better.

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Dark Chocolate: A little dark chocolate can help you think clearly.

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Green Tea: Drinking green tea can help your brain stay focused.

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Fatty Fish: Fish like salmon are full of omega-3s, which are great for your brain.

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Nuts: Nuts are full of healthy fats that your brain loves.

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Coffee: A cup of coffee can help you stay alert and focused.

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